DescriptionKnow Your Fitness \"One Day Studio\"- Exercise must always be Effective for YOU to achieve their GOALS- Exercise must always be Safe otherwise it is counter productive to be injured and miss crucial days in your Fitness Journey urrespective of what you want to achieveKYF is a 4 hour Fitness event that is based on a normal Time Table at_ the gym.Classes on this Time Table are taught by hand picked Instructors that have raised their hands as AMONGST THE BEST\" in the Fitness industry.
KYF is not just a Sweaty Saturday Morning, each session contains loads of teachings/lessons for both instructors and participants.
Come get the Greatest Workout of your LifeLearn from these MastersIt's a Mini ConventionIt's a WorkshopIt's a MarathonIt's a Showcase
Denneboom LapaFountains Valley ResortGroenkloofPretoria2 March 2024From 09h00 to 13h30Tickets R200 ppFor More InfoContact Mzi 074 872 0841
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