What: 📅 Woman's Day Yoga, TRE & Sound Journey
https://www.quicket.co.za/events/287941-womans-day-yoga-tre-sound-journey/
When:
Where: 🕳 1 North Rd
How much:
🎟️ R200.00Quicket
🎟️ R350.00Quicket
Join Us,
This Saturday, 9th August at 17h30, 1 on north, duxberry, sandton for some Self Nurturing & Reconnection through Somatic release therapy.
Experience Regulation techniques, Meditation, Sound Journey, Energetic Healing, Breathwork, accompanied by TRE & Yoga
This supportive circle, looks to celebrate you, your body, your presence, your experience, your breath by giving you a moment of reconnection to self & others during this group activity & healing session.
The group class offers a moment to reconnect back to who you are, connect to what your body needs and to release some of the tension patterns that may be holding you back from really stepping into the Woman/Mother/Partner/Wife you were meant to be…
Little women age 7+ are welcome.
Take some time to recharge from the busyness of your schedule by scheduling 2hrs in your diary for You & ONLY You this Saturday…
Cost - R350 pp (includes light meal & tea)