Joe Blog

You are warmly invited to a soul-nourishing Women’s Wellness Day—a radiant celebration of strength, softness, and self-discovery.

Begin the day with breath and body as we flow through a grounding Pilates session, awakening movement, presence, and power from within. Let each stretch remind you of your resilience.

Journey deeper as our expert speakers guide you through meaningful conversations:• A Doctor will explore the intricate details of what one needs to focus on for overall women’s health.• A Dietitian will share insights on nourishing your body without guilt or confusion.• A Gynaecologist will speak truthfully and tenderly about the parts of womanhood we often carry in silence.

Then, gather for a powerful panel discussion—raw, real, and resounding. No question too small, no topic too taboo. As the day unfolds, you’ll have the space to ask, to listen, and to be held in community during an open Q&A session.

Whether you’re seeking answers, connection, or simply a moment to exhale—this is your invitation to pause, reflect, and realign.

Come as you are. Leave as more.You are not alone on this journey—come walk it with women who get it.