What: 📅 Fueling for Conception and Beyond
https://www.quicket.co.za/events/287465-fueling-for-conception-and-beyond/
When:
Where: 🕳 Dainfern Golf Estate Clubhouse
How much:
🆓 Quicket
Embarking on the journey of motherhood begins long before your baby’s first cry. A thriving pregnancy is rooted in mindful nutrition, balanced living, and emotional well-being.
As your body prepares to nurture new life, your nutritional needs evolve. Vital vitamins, minerals, and a harmonious balance of Omega-6 and Omega-3 fatty acids lay the foundation for both maternal and fetal health.
The intricate dance of pregnancy wellness extends beyond diet. Physical activity, mental health, and dietary choices all play crucial roles in cultivating a robust gut microbiome – a key player in your pregnancy journey.The gut’s influence reaches far and wide, impacting fertility factors from egg and sperm quality to uterine receptivity. This microscopic ecosystem is a cornerstone of fetal development, making pre-conception gut health a vital step towards a smooth pregnancy and a thriving baby.
Join our speakers as they unravel the secrets to:Optimizing your body for conceptionCombating pregnancy brain fogGiving your baby a head start in lifeMinimizing developmental delay risksReducing susceptibility to postnatal depressionAnd much more!
Meet our Keynote Speaker, Marenel - Clinical DietitianWith over a decade of private practice experience, Marenel specializes in holistic nutrition across life stages. Her expertise spans:Key Focus Areas:Fertility and Pre-conception NutritionPregnancy and Postpartum FuelingPediatric and Adult NutritionGut Health and Food SensitivitiesHormonal Health (Male & Female)Autoimmune ConditionsSpecialized Training:IBS and Gastrointestinal DisordersSOS Approach to FeedingSports NutritionAnti-inflammatory DietsWhether you’re preparing for conception, navigating pregnancy, or managing specific health conditions, Marenel offers evidence-based nutritional strategies tailored to your unique needs. Her practical approach combines cutting-edge research with real-world application.Join us to learn essential nutritional skills for optimizing fertility and supporting your journey from conception to family wellness.