What: 📅 Managing Difficult Emotions
When:
Where: 🕳 125 Duncan Road, Glenferness, Midrand, Johannesburg, South Africa
“Newsletter: 🌿 Managing Difficult Emotions: A DBT Skills Seminar
Do your emotions ever feel overwhelming or difficult to manage?
Anger, sadness, frustration and anxiety are a normal part of life, but sometimes intense emotions can affect our relationships, daily lives and sense of well-being.
Join”