What: 📅 The art of flow
https://www.quicket.co.za/events/348415-the-art-of-flow/
When:
Where: 🕳 Padel and Social Club James and Ethel Gray
How much:
🎟️ R200.00Quicket
The Art of Flow is a curated Sankofa Collective experience designed to merge mindful movement, intentional fitness, and padel play into one elevated morning session.
We begin with a grounding mobility and breathwork activation led by UMI Africa
- a leading children’s movement and mindfulness organisation working across schools, communities, and corporate teams to build emotional resilience and strong, healthy bodies. Their team sets a focused, immersive tone before we step onto the court.
From there, we move into a dynamic padel experience designed for all skill levels. Expect a clean, high-energy atmosphere where movement, rhythm, and community blend seamlessly. This isn’t a tournament - this is performance meeting presence.
A live DJ curates the energy, a live painter captures the rhythm of the day, and Sankofa Lens documents the entire experience.
This is wellness reimagined through a cultural lens.This is The Art of Flow.